Stopping Movement Training
Stopping movement training is a training of the Grinberg Method. We train with the body to stop routines and through this to gain energy for what we want. The training is with music in a group and we put our attention to stopping along with the beat of the music. This is much fun, allows movements beyond our regular comfort zone and shows us who we can be.

More lightness, more silence and beyond your known routines
Join live in Berlin or online
Spreefeld Yogaraum, ground floor
Wilhelmine Gemberg Weg 14
10179 Berlin Mitte
Please sign up before as the number of participants is limited to maximum 5. You need a certificate proving your vaccination or recovery and a negative test result not older than 24h. I will register all participants with name, address, email and phone number.
Please use a mask before and after the training. We keep a distance of 1,5m between each other. Windows remain open or are opened regularly.