Jutta Gelzer - Individual sessions with the Grinberg Method in Frankfurt/Main
The Grinberg Method offers a structured way to learn with and through the body. The aim is to increase personal well-being and to allow changes in daily life. Through attention directed to the body, we can learn not to behave automatically, as we learned it in the past. This allows us to authentic and individual behaviour as it is fitting for our current lives and supporting our actual wishes.
Individual sessions in Frankfurt/Main on the Saturday 13th of May, 2023
My regular working place is in Berlin and I come to Frankfort/Main ever few months in order to offer individual sessions. You can choose to do a single session or up to 4 sessions during one weekend. If you book 2 or more sessions, we plan at least 2 hours between sessions and maximum 2 sessions per day.
During each session, we work with your aim, with what you desire to change. You can decide at any moment, how far you wish to go and we check together how to support your goal in the best way possible.
I work with a combination of touch, description, and breathing. We generate attention to areas that are tense or painful. We make space for attention to areas that are with less attention during normal life. This allows the body to create change.
The sessions can be accompanied by exercises or training that you can do alone at home in order to support your goal.
According to your needs a session is between 60 min and 120 min long. In Frankfurt I charge 110€ per hour.
The sessions in Frankfurt/Main take place in the physiotherapy center NeuroORTh.
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